Peggy's Dance Studio

through a few beginner barre excercises listed below:

1. Barre Stretch

2. 5 basic positions of the foot

3. Rond de Jambe en l'air
Single en de hor
Single en de dedans
Double en de hor
Doulbe en de dans

4. Grand Battement

5. Seven Movements of Dance
Plie - to bend
Entendre - to stretch
Relever - to Rerise
Sauter - to jump
Tourner - to turn
Glissere - to glide
Elancer - to dart

Posted by peggysdancestudio on Jan 21, 2009

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